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AIP Apple-Cinnamon Chicken over Smashed Sweet Potatoes

This one-pan meal from the new resource 30 Minute Meals for the Paleo AIP incorporates ingredients rich in therapeutic phytonutrients,...

Crispy Baked Chicken Tenders (Nut-Free & Paleo)

The following is the next installment in my guest blogger series: a low-maintenance, nut-free recipe by Sarah Simkin from My Mindful...

Paleo Cinnamon Roll Muffins - Gluten-free, Dairy-free, Vegetarian

Despite depictions of healthy eating by popular media, an anti-inflammatory diet does not mean deprivation, calorie counting, flavor-less...

AIP Sausage Burgers

Think the autoimmune paleo protocol (AIP) is limiting, tasteless, and just sad? Not so! These AIP Sausage Burgers are juicy and flavorful...

Berry Crisp Bars - Paleo, Vegan, AIP

Victoria's recipe arrives just in time for Valentine's day! These berry crisp bars contain maple syrup as a sweetener, a nutrient-dense...

Paleo Salmon Salad

If you have a chronic illness, lowering your inflammatory potential is fundamental to recovery. A simple way to do this is by...

Creamy Cucumber Noodles with Shrimp - By Rebecca Boucher

Did you know that cucumber, or Cucumis sativus, is considered a medicinal food for the treatment of dyslipidemia (high cholesterol)? In...

AIP Roasted & Stuffed Acorn Squash - By Alexa Federico

Acorn squash, along with the other varieties, is a nutritious gift provided to us by the fall bounty. Acorn squash is named after its...

Inflammation-Fighting AIP Spiced Carrots

Turmeric is the venerated rockstar of all the culinary spices and a staple of traditional Ayurvedic medicine. A member of the...